8.5 km | 00:48:46 | 05:45/km日期: 2017-01-10 07:39 - 卡路里: 426 Cal - 總步數: 9426 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 82%
Pace: 06'10" / 06'01" / 05'50" / 05'46" / 05'38" / 05'42" / 05'28" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'41") | 1007 / 1007 | 189 / 85 |
2 | | 05'56" (+00'27") | 1005 / 2013 | 191 / 88 |
3 | | 05'48" (+00'19") | 1004 / 3017 | 191 / 89 |
4 | | 05'44" (+00'15") | 1004 / 4021 | 192 / 90 |
5 | | 05'39" (+00'10") | 1005 / 5027 | 193 / 91 |
6 | | 05'38" (+00'09") | 1001 / 6028 | 193 / 91 |
7 | | 05'29" | 1003 / 7031 | 196 / 92 |
8 | | 05'33" (+00'04") | 1007 / 8038 | 197 / 91 |
9 | | 05'30" (+00'01") | 460 / 8498 | 197 / 92 |
1月累積里程 :
201.75 km NIKE Zoom Pegasus 33 累積 :
594.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'01" | 00:12'11" |
3 | 05'50" | 00:18'01" |
4 | 05'46" | 00:23'47" |
5 | 05'38" | 00:29'25" |
6 | 05'42" | 00:35'07" |
7 | 05'28" | 00:40'35" |
8 | 05'36" | 00:46'11" |
8.5 | 05'36" | 00:48'46" |