10.0 km | 00:58:41 | 05:51/km日期: 2017-01-06 04:54 - 平均心率: 125 - 卡路里: 462 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 81%
Pace: 05'54" / 05'19" / 09'53" / 05'59" / 05'59" / 06'03" / 06'06" / 06'01" / 05'51" / 05'44" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'34") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'58" (+00'39") | 1000 / 4000 |
| 5 | | 05'59" (+00'40") | 1000 / 5000 |
| 6 | | 06'03" (+00'44") | 1000 / 6000 |
| 7 | | 06'05" (+00'46") | 1000 / 7000 |
| 8 | | 06'00" (+00'41") | 1000 / 8000 |
| 9 | | 05'51" (+00'32") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 07'24" (+02'05") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
232.68 km 
Brooks Ravenna 5 累積 :
1220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'19" | 00:11'13" |
| 3 | 09'53" | 00:21'06" |
| 4 | 05'59" | 00:27'05" |
| 5 | 05'59" | 00:33'04" |
| 6 | 06'03" | 00:39'07" |
| 7 | 06'06" | 00:45'13" |
| 8 | 06'01" | 00:51'14" |
| 9 | 05'51" | 00:57'05" |
| 10 | 05'44" | 01:02'49" |
| 10.0 | 07'27" | 01:03'02" |
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