10.1 km | 00:54:44 | 05:25/km日期: 2017-01-10 16:10 - 卡路里: 665 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 54%
Pace: 05'08" / 05'22" / 06'02" / 05'29" / 05'31" / 05'40" / 05'29" / 05'19" / 05'02" / 05'12" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'05") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+01'00") | 1000 / 3000 |
| 4 | | 05'29" (+00'27") | 1000 / 4000 |
| 5 | | 05'30" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'37") | 1000 / 6000 |
| 7 | | 05'29" (+00'27") | 1000 / 7000 |
| 8 | | 05'18" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'11" (+00'09") | 1000 / 10000 |
| 11 | | 05'04" (+00'02") | 101 / 10101 |
1月累積里程 :
114.30 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'22" | 00:10'30" |
| 3 | 06'02" | 00:16'32" |
| 4 | 05'29" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'40" | 00:33'12" |
| 7 | 05'29" | 00:38'41" |
| 8 | 05'19" | 00:44'00" |
| 9 | 05'02" | 00:49'02" |
| 10 | 05'12" | 00:54'14" |
| 10.1 | 05'04" | 00:54'45" |
展開計圈分析
留言 
