28.9 km | 04:16:18 | 08:51/km日期: 2017-01-15 07:09 - 總爬升: 598 m - 卡路里: 2137 Cal - 溫度: 13°C - 濕度: 95%
Pace: 10'50" / 09'12" / 13'31" / 10'03" / 08'30" / 08'16" / 09'06" / 13'49" / 09'33" / 06'08" / 07'12" / 08'03" / 13'52" / 06'24" / 08'08" / 08'18" / 08'45" / 07'51" / 09'28" / 12'37" / 11'40" / 08'08" / 06'09" / 05'50" / 07'37" / 06'42" / 07'07" / 06'03" / 07'12" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+04'56") | 977 / 977 |
| 2 | | 09'07" (+03'13") | 1002 / 1979 |
| 3 | | 13'33" (+07'39") | 1008 / 2987 |
| 4 | | 09'59" (+04'05") | 1005 / 3993 |
| 5 | | 08'30" (+02'36") | 1000 / 4993 |
| 6 | | 08'17" (+02'23") | 1011 / 6005 |
| 7 | | 09'02" (+03'08") | 1005 / 7011 |
| 8 | | 13'53" (+07'59") | 995 / 8006 |
| 9 | | 09'33" (+03'39") | 1009 / 9016 |
| 10 | | 06'06" (+00'12") | 1003 / 10019 |
| 11 | | 07'10" (+01'16") | 1003 / 11023 |
| 12 | | 08'06" (+02'12") | 996 / 12019 |
| 13 | | 13'45" (+07'51") | 1006 / 13025 |
| 14 | | 06'25" (+00'31") | 1007 / 14033 |
| 15 | | 08'06" (+02'12") | 1006 / 15040 |
| 16 | | 08'14" (+02'20") | 1001 / 16041 |
| 17 | | 08'56" (+03'02") | 999 / 17040 |
| 18 | | 07'42" (+01'48") | 1001 / 18042 |
| 19 | | 09'31" (+03'37") | 1006 / 19049 |
| 20 | | 12'42" (+06'48") | 1006 / 20055 |
| 21 | | 11'40" (+05'46") | 997 / 21053 |
| 22 | | 07'51" (+01'57") | 1005 / 22058 |
| 23 | | 06'07" (+00'13") | 1001 / 23060 |
| 24 | | 05'55" (+00'01") | 1007 / 24067 |
| 25 | | 07'33" (+01'39") | 986 / 25054 |
| 26 | | 06'42" (+00'48") | 1012 / 26066 |
| 27 | | 07'16" (+01'22") | 1002 / 27068 |
| 28 | | 05'54" | 995 / 28064 |
| 29 | | 07'25" (+01'31") | 955 / 29019 |
1月累積里程 : 79.41 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 09'12" | 00:20'02" |
| 3 | 13'31" | 00:33'33" |
| 4 | 10'03" | 00:43'36" |
| 5 | 08'30" | 00:52'06" |
| 6 | 08'16" | 01:00'22" |
| 7 | 09'06" | 01:09'28" |
| 8 | 13'49" | 01:23'17" |
| 9 | 09'33" | 01:32'50" |
| 10 | 06'08" | 01:38'58" |
| 11 | 07'12" | 01:46'10" |
| 12 | 08'03" | 01:54'13" |
| 13 | 13'52" | 02:08'05" |
| 14 | 06'24" | 02:14'29" |
| 15 | 08'08" | 02:22'37" |
| 16 | 08'18" | 02:30'55" |
| 17 | 08'45" | 02:39'40" |
| 18 | 07'51" | 02:47'31" |
| 19 | 09'28" | 02:56'59" |
| 20 | 12'37" | 03:09'36" |
| 21 | 11'40" | 03:21'16" |
| 22 | 08'08" | 03:29'24" |
| 23 | 06'09" | 03:35'33" |
| 24 | 05'50" | 03:41'23" |
| 25 | 07'37" | 03:49'00" |
| 26 | 06'42" | 03:55'42" |
| 27 | 07'07" | 04:02'49" |
| 28 | 06'03" | 04:08'52" |
| 29 | 07'12" | 04:16'04" |
| 28.9 | -4'-39" | 04:16'18" |
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