10.2 km | 00:58:34 | 05:46/km日期: 2017-01-11 07:07 - 卡路里: 511 Cal - 總步數: 11348 - 平均步頻: 193 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'17" / 05'47" / 05'40" / 05'33" / 05'57" / 05'41" / 05'39" / 05'44" / 05'39" / 05'36" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'43") | 1005 / 1005 | 190 / 83 |
2 | | 05'44" (+00'09") | 1007 / 2012 | 195 / 89 |
3 | | 05'37" (+00'02") | 1006 / 3019 | 196 / 90 |
4 | | 05'35" | 1002 / 4021 | 194 / 91 |
5 | | 05'53" (+00'18") | 1000 / 5021 | 190 / 89 |
6 | | 05'41" (+00'06") | 1007 / 6029 | 191 / 91 |
7 | | 05'38" (+00'03") | 1001 / 7031 | 192 / 92 |
8 | | 05'45" (+00'10") | 1007 / 8039 | 192 / 90 |
9 | | 05'35" | 1000 / 9039 | 196 / 90 |
10 | | 05'37" (+00'02") | 1005 / 10045 | 197 / 90 |
11 | | 05'37" (+00'02") | 151 / 10196 | 197 / 89 |
1月累積里程 :
201.75 km NIKE Zoom Pegasus 33 累積 :
594.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'47" | 00:12'04" |
3 | 05'40" | 00:17'44" |
4 | 05'33" | 00:23'17" |
5 | 05'57" | 00:29'14" |
6 | 05'41" | 00:34'55" |
7 | 05'39" | 00:40'34" |
8 | 05'44" | 00:46'18" |
9 | 05'39" | 00:51'57" |
10 | 05'36" | 00:57'33" |
10.2 | 06'43" | 00:58'34" |