9.2 km | 00:57:04 | 06:10/km日期: 2017-01-09 20:33 - 卡路里: 592 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 75%
Pace: 03'42" / 05'33" / 05'30" / 05'31" / 05'08" / 06'08" / 10'54" / 06'12" / 05'18" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 1021 / 1021 |
| 2 | | 10'48" (+07'06") | 237 / 1259 |
| 3 | | 03'50" (+00'08") | 1012 / 2272 |
| 4 | | 10'55" (+07'13") | 225 / 2497 |
| 5 | | 03'55" (+00'13") | 1013 / 3511 |
| 6 | | 12'50" (+09'08") | 187 / 3698 |
| 7 | | 03'51" (+00'09") | 1027 / 4726 |
| 8 | | 11'42" (+08'00") | 446 / 5173 |
| 9 | | 03'57" (+00'15") | 1030 / 6203 |
| 10 | | 21'36" (+17'54") | 398 / 6602 |
| 11 | | 03'45" (+00'03") | 1026 / 7628 |
| 12 | | 14'00" (+10'18") | 238 / 7867 |
| 13 | | 03'43" (+00'01") | 1002 / 8870 |
| 14 | | 16'38" (+12'56") | 247 / 9117 |
| 15 | | 08'58" (+05'16") | 112 / 9230 |
| 16 | | 08'32" (+04'50") | 5 / 9235 |
1月累積里程 : 83.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'33" | 00:09'15" |
| 3 | 05'30" | 00:14'45" |
| 4 | 05'31" | 00:20'16" |
| 5 | 05'08" | 00:25'24" |
| 6 | 06'08" | 00:31'32" |
| 7 | 10'54" | 00:42'26" |
| 8 | 06'12" | 00:48'38" |
| 9 | 05'18" | 00:53'56" |
| 9.2 | 13'18" | 00:57'04" |
展開計圈分析
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