7.1 km | 00:40:00 | 05:39/km日期: 2017-01-11 21:03 - 地點: 田尾 - 卡路里: 396 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 83%
Pace: 05'53" / 05'34" / 05'30" / 05'34" / 05'35" / 05'39" / 05'54" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'23") | 1000 / 1000 |
2 | | 05'33" (+00'04") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'34" (+00'05") | 1000 / 4000 |
5 | | 05'35" (+00'06") | 1000 / 5000 |
6 | | 05'38" (+00'09") | 1000 / 6000 |
7 | | 05'54" (+00'25") | 1000 / 7000 |
8 | | 05'41" (+00'12") | 62 / 7062 |
1月累積里程 :
74.31 km Asia T4D3N 累積 :
201.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'30" | 00:16'57" |
4 | 05'34" | 00:22'31" |
5 | 05'35" | 00:28'06" |
6 | 05'39" | 00:33'45" |
7 | 05'54" | 00:39'39" |
7.1 | 05'50" | 00:40'01" |