11.0 km | 00:54:12 | 04:54/km日期: 2017-01-14 18:10 - 地點: 湖北國小 - 天氣: 好天氣 - 卡路里: 616 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'45" / 05'16" / 04'58" / 04'52" / 04'54" / 04'41" / 04'36" / 04'55" / 04'37" / 04'45" / 04'34" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'59") | 996 / 996 |
2 | | 05'23" (+00'48") | 1001 / 1997 |
3 | | 04'59" (+00'24") | 1028 / 3026 |
4 | | 04'50" (+00'15") | 1003 / 4029 |
5 | | 04'54" (+00'19") | 998 / 5027 |
6 | | 04'39" (+00'04") | 1000 / 6028 |
7 | | 04'41" (+00'06") | 1006 / 7035 |
8 | | 04'49" (+00'14") | 1008 / 8043 |
9 | | 04'40" (+00'05") | 1007 / 9051 |
10 | | 04'41" (+00'06") | 991 / 10042 |
11 | | 04'35" | 1005 / 11048 |
1月累積里程 :
200.62 km 亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'16" | 00:11'01" |
3 | 04'58" | 00:15'59" |
4 | 04'52" | 00:20'51" |
5 | 04'54" | 00:25'45" |
6 | 04'41" | 00:30'26" |
7 | 04'36" | 00:35'02" |
8 | 04'55" | 00:39'57" |
9 | 04'37" | 00:44'34" |
10 | 04'45" | 00:49'19" |
11 | 04'34" | 00:53'53" |
11.0 | 07'55" | 00:54'12" |