11.2 km | 01:01:14 | 05:28/km日期: 2017-01-13 17:47 - 卡路里: 765 Cal - 總步數: 10172 - 平均步頻: 166 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'05" / 05'33" / 05'30" / 05'15" / 05'09" / 05'22" / 05'37" / 05'32" / 05'22" / 05'27" / 05'13" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'56") | 1002 / 1002 | 154 / 106 |
2 | | 05'32" (+00'24") | 1000 / 2002 | 169 / 106 |
3 | | 05'28" (+00'20") | 1005 / 3007 | 170 / 107 |
4 | | 05'13" (+00'05") | 1005 / 4013 | 171 / 111 |
5 | | 05'08" | 1002 / 5015 | 171 / 113 |
6 | | 05'23" (+00'15") | 1004 / 6020 | 167 / 110 |
7 | | 05'34" (+00'26") | 1007 / 7027 | 164 / 109 |
8 | | 05'28" (+00'20") | 1001 / 8029 | 165 / 110 |
9 | | 05'23" (+00'15") | 1004 / 9033 | 165 / 112 |
10 | | 05'24" (+00'16") | 1007 / 10041 | 165 / 111 |
11 | | 05'11" (+00'03") | 1004 / 11045 | 167 / 114 |
12 | | 05'35" (+00'27") | 196 / 11242 | 150 / 118 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'33" | 00:11'38" |
3 | 05'30" | 00:17'08" |
4 | 05'15" | 00:22'23" |
5 | 05'09" | 00:27'32" |
6 | 05'22" | 00:32'54" |
7 | 05'37" | 00:38'31" |
8 | 05'32" | 00:44'03" |
9 | 05'22" | 00:49'25" |
10 | 05'27" | 00:54'52" |
11 | 05'13" | 01:00'05" |
11.2 | 05'50" | 01:01'14" |