15.0 km | 01:13:38 | 04:54/km日期: 2017-01-15 07:48 - 卡路里: 838 Cal - 總步數: 13460 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 58%
Pace: 05'02" / 04'54" / 04'54" / 04'51" / 04'48" / 05'04" / 04'51" / 04'51" / 04'48" / 04'45" / 05'13" / 04'54" / 04'58" / 04'51" / 04'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+02'20") | 1006 / 1006 | 176 / 113 |
| 2 | | 04'53" (+02'13") | 1000 / 2006 | 182 / 112 |
| 3 | | 04'52" (+02'12") | 1006 / 3013 | 185 / 110 |
| 4 | | 04'50" (+02'10") | 1002 / 4015 | 185 / 111 |
| 5 | | 04'49" (+02'09") | 1006 / 5022 | 185 / 111 |
| 6 | | 05'00" (+02'20") | 1001 / 6023 | 177 / 112 |
| 7 | | 04'51" (+02'11") | 1009 / 7033 | 186 / 110 |
| 8 | | 04'47" (+02'07") | 1002 / 8035 | 187 / 111 |
| 9 | | 04'47" (+02'07") | 1001 / 9037 | 186 / 112 |
| 10 | | 04'47" (+02'07") | 1002 / 10039 | 184 / 113 |
| 11 | | 05'11" (+02'31") | 1005 / 11045 | 170 / 113 |
| 12 | | 04'53" (+02'13") | 1002 / 12047 | 185 / 110 |
| 13 | | 04'55" (+02'15") | 1008 / 13056 | 182 / 111 |
| 14 | | 04'50" (+02'10") | 1002 / 14059 | 183 / 112 |
| 15 | | 04'45" (+02'05") | 1008 / 15067 | 183 / 114 |
| 16 | | 02'40" | 18 / 15086 | 160 / 233 |
1月累積里程 : 170.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'54" | 00:14'50" |
| 4 | 04'51" | 00:19'41" |
| 5 | 04'48" | 00:24'29" |
| 6 | 05'04" | 00:29'33" |
| 7 | 04'51" | 00:34'24" |
| 8 | 04'51" | 00:39'15" |
| 9 | 04'48" | 00:44'03" |
| 10 | 04'45" | 00:48'48" |
| 11 | 05'13" | 00:54'01" |
| 12 | 04'54" | 00:58'55" |
| 13 | 04'58" | 01:03'53" |
| 14 | 04'51" | 01:08'44" |
| 15 | 04'48" | 01:13'32" |
| 15.0 | 05'20" | 01:13'38" |
留言 
展開計圈分析
