8.0 km | 00:48:42 | 06:04/km日期: 2017-01-16 16:53 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 67%
Pace: 06'12" / 05'50" / 06'06" / 05'51" / 06'02" / 06'05" / 05'58" / 06'29" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'07") | 1609 / 1609 |
| 2 | | 05'56" | 1609 / 3218 |
| 3 | | 05'59" (+00'03") | 1609 / 4828 |
| 4 | | 06'01" (+00'05") | 1609 / 6437 |
| 5 | | 06'23" (+00'27") | 1572 / 8009 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'50" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 05'51" | 00:23'59" |
| 5 | 06'02" | 00:30'01" |
| 6 | 06'05" | 00:36'06" |
| 7 | 05'58" | 00:42'04" |
| 8 | 06'29" | 00:48'33" |
| 8.0 | 15'51" | 00:48'42" |
留言 
