18.1 km | 01:50:05 | 06:05/km日期: 2017-01-17 18:57 - 總爬升: 190 m - 卡路里: 1140 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'25" / 05'54" / 05'50" / 05'23" / 06'32" / 05'40" / 05'46" / 05'44" / 05'59" / 06'07" / 06'06" / 06'11" / 06'02" / 05'36" / 07'01" / 06'28" / 06'06" / 05'38" / 17'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'58") | 1004 / 1004 |
| 2 | | 05'55" (+00'30") | 995 / 2000 |
| 3 | | 05'48" (+00'23") | 1004 / 3004 |
| 4 | | 05'25" | 1026 / 4030 |
| 5 | | 06'28" (+01'03") | 1005 / 5036 |
| 6 | | 05'37" (+00'12") | 1006 / 6042 |
| 7 | | 05'45" (+00'20") | 997 / 7039 |
| 8 | | 05'46" (+00'21") | 1007 / 8047 |
| 9 | | 05'58" (+00'33") | 1003 / 9050 |
| 10 | | 06'05" (+00'40") | 1037 / 10088 |
| 11 | | 06'02" (+00'37") | 1003 / 11092 |
| 12 | | 06'14" (+00'49") | 1031 / 12123 |
| 13 | | 05'54" (+00'29") | 997 / 13120 |
| 14 | | 05'41" (+00'16") | 1041 / 14162 |
| 15 | | 07'12" (+01'47") | 996 / 15159 |
| 16 | | 06'22" (+00'57") | 999 / 16158 |
| 17 | | 06'05" (+00'40") | 1015 / 17174 |
| 18 | | 05'32" (+00'07") | 990 / 18164 |
1月累積里程 :
146.59 km 
ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'54" | 00:12'19" |
| 3 | 05'50" | 00:18'09" |
| 4 | 05'23" | 00:23'32" |
| 5 | 06'32" | 00:30'04" |
| 6 | 05'40" | 00:35'44" |
| 7 | 05'46" | 00:41'30" |
| 8 | 05'44" | 00:47'14" |
| 9 | 05'59" | 00:53'13" |
| 10 | 06'07" | 00:59'20" |
| 11 | 06'06" | 01:05'26" |
| 12 | 06'11" | 01:11'37" |
| 13 | 06'02" | 01:17'39" |
| 14 | 05'36" | 01:23'15" |
| 15 | 07'01" | 01:30'16" |
| 16 | 06'28" | 01:36'44" |
| 17 | 06'06" | 01:42'50" |
| 18 | 05'38" | 01:48'28" |
| 18.1 | 17'57" | 01:50'05" |
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