10.0 km | 00:50:33 | 05:03/km日期: 2017-01-15 16:38 - 卡路里: 684 Cal - 總步數: 8680 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'50" / 05'30" / 05'05" / 04'51" / 04'59" / 04'51" / 04'50" / 04'54" / 04'52" / 04'44" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'03") | 1004 / 1004 | 166 / 103 |
| 2 | | 05'28" (+00'43") | 1003 / 2008 | 168 / 108 |
| 3 | | 05'02" (+00'17") | 1007 / 3015 | 171 / 115 |
| 4 | | 04'52" (+00'07") | 1006 / 4022 | 174 / 117 |
| 5 | | 04'54" (+00'09") | 1006 / 5029 | 173 / 117 |
| 6 | | 04'51" (+00'06") | 1009 / 6038 | 173 / 118 |
| 7 | | 04'48" (+00'03") | 1005 / 7043 | 173 / 119 |
| 8 | | 04'52" (+00'07") | 1004 / 8047 | 172 / 118 |
| 9 | | 04'48" (+00'03") | 1001 / 9049 | 173 / 120 |
| 10 | | 04'45" | 1004 / 10053 | 172 / 121 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'05" | 00:16'25" |
| 4 | 04'51" | 00:21'16" |
| 5 | 04'59" | 00:26'15" |
| 6 | 04'51" | 00:31'06" |
| 7 | 04'50" | 00:35'56" |
| 8 | 04'54" | 00:40'50" |
| 9 | 04'52" | 00:45'42" |
| 10 | 04'44" | 00:50'26" |
| 10.0 | 25'55" | 00:50'33" |
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