10.1 km | 00:55:24 | 05:28/km日期: 2017-01-19 19:27 - 卡路里: 655 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94%
Pace: 05'52" / 05'14" / 05'13" / 05'22" / 05'17" / 05'30" / 05'48" / 05'05" / 05'30" / 05'43" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 1000 / 1000 |
2 | | 05'14" (+00'09") | 1000 / 2000 |
3 | | 05'13" (+00'08") | 1000 / 3000 |
4 | | 05'21" (+00'16") | 1000 / 4000 |
5 | | 05'17" (+00'12") | 1000 / 5000 |
6 | | 05'29" (+00'24") | 1000 / 6000 |
7 | | 05'48" (+00'43") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 05'30" (+00'25") | 1000 / 9000 |
10 | | 05'42" (+00'37") | 1000 / 10000 |
11 | | 07'40" (+02'35") | 110 / 10110 |
1月累積里程 :
114.30 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'14" | 00:11'06" |
3 | 05'13" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'17" | 00:26'58" |
6 | 05'30" | 00:32'28" |
7 | 05'48" | 00:38'16" |
8 | 05'05" | 00:43'21" |
9 | 05'30" | 00:48'51" |
10 | 05'43" | 00:54'34" |
10.1 | 07'33" | 00:55'24" |