7.1 km | 00:39:09 | 05:30/km日期: 2017-01-21 16:25 - 卡路里: 428 Cal - 總步數: 7030 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 13°C - 濕度: 88%
Pace: 05'39" / 04'43" / 05'38" / 05'07" / 05'14" / 05'45" / 06'03" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'53") | 1005 / 1005 | 175 / 101 |
2 | | 04'44" | 1006 / 2011 | 186 / 113 |
3 | | 05'32" (+00'48") | 1006 / 3018 | 171 / 105 |
4 | | 05'05" (+00'21") | 1006 / 4024 | 185 / 106 |
5 | | 05'12" (+00'28") | 1005 / 5029 | 182 / 105 |
6 | | 05'51" (+01'07") | 1006 / 6036 | 180 / 94 |
7 | | 06'06" (+01'22") | 1006 / 7043 | 177 / 92 |
8 | | 06'40" (+01'56") | 112 / 7155 | 176 / 85 |
1月累積里程 : 125.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'43" | 00:10'22" |
3 | 05'38" | 00:16'00" |
4 | 05'07" | 00:21'07" |
5 | 05'14" | 00:26'21" |
6 | 05'45" | 00:32'06" |
7 | 06'03" | 00:38'09" |
7.1 | 08'53" | 00:39'09" |