11.0 km | 01:48:36 | 09:51/km日期: 2017-01-19 19:53 - 總爬升: 450 m - 卡路里: 636 Cal - 溫度: 21°C - 濕度: 79%
Pace: 08'33" / 07'31" / 15'16" / 12'01" / 12'03" / 17'36" / 07'17" / 06'36" / 07'23" / 07'26" / 05'41" / 60'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'39") | 996 / 996 |
2 | | 07'31" (+01'44") | 1033 / 2030 |
3 | | 15'16" (+09'29") | 1028 / 3058 |
4 | | 13'23" (+07'36") | 1001 / 4060 |
5 | | 10'26" (+04'39") | 999 / 5059 |
6 | | 17'39" (+11'52") | 997 / 6057 |
7 | | 07'19" (+01'32") | 1004 / 7061 |
8 | | 06'31" (+00'44") | 1008 / 8069 |
9 | | 07'46" (+01'59") | 1002 / 9072 |
10 | | 07'06" (+01'19") | 1005 / 10077 |
11 | | 05'47" | 995 / 11073 |
1月累積里程 :
146.59 km ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'31" | 00:16'04" |
3 | 15'16" | 00:31'20" |
4 | 12'01" | 00:43'21" |
5 | 12'03" | 00:55'24" |
6 | 17'36" | 01:13'00" |
7 | 07'17" | 01:20'17" |
8 | 06'36" | 01:26'53" |
9 | 07'23" | 01:34'16" |
10 | 07'26" | 01:41'42" |
11 | 05'41" | 01:47'23" |
11.0 | 60'50" | 01:48'36" |