30.2 km | 02:48:35 | 05:35/km日期: 2017-01-22 07:52 - 卡路里: 1629 Cal - 總步數: 29368 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 12°C - 濕度: 62%
Pace: 05'53" / 05'50" / 05'55" / 05'42" / 05'45" / 06'02" / 05'49" / 05'36" / 06'08" / 06'00" / 05'54" / 05'45" / 05'35" / 05'24" / 05'18" / 05'24" / 05'19" / 05'22" / 05'11" / 05'09" / 05'15" / 05'27" / 05'24" / 05'22" / 05'40" / 05'51" / 05'34" / 05'20" / 05'08" / 05'14" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'46") | 1002 / 1002 | 174 / 97 |
| 2 | | 05'46" (+00'40") | 1011 / 2013 | 174 / 99 |
| 3 | | 05'53" (+00'47") | 1003 / 3017 | 175 / 96 |
| 4 | | 05'46" (+00'40") | 1007 / 4025 | 174 / 99 |
| 5 | | 05'45" (+00'39") | 1004 / 5029 | 175 / 98 |
| 6 | | 05'56" (+00'50") | 1006 / 6035 | 176 / 95 |
| 7 | | 05'47" (+00'41") | 1003 / 7039 | 175 / 98 |
| 8 | | 05'36" (+00'30") | 1008 / 8048 | 175 / 101 |
| 9 | | 06'14" (+01'08") | 1006 / 9054 | 170 / 94 |
| 10 | | 05'58" (+00'52") | 1003 / 10057 | 176 / 94 |
| 11 | | 05'51" (+00'45") | 1010 / 11068 | 175 / 97 |
| 12 | | 05'42" (+00'36") | 1006 / 12074 | 175 / 99 |
| 13 | | 05'30" (+00'24") | 1001 / 13076 | 175 / 103 |
| 14 | | 05'24" (+00'18") | 1000 / 14077 | 173 / 106 |
| 15 | | 05'16" (+00'10") | 1002 / 15079 | 175 / 108 |
| 16 | | 05'24" (+00'18") | 1007 / 16087 | 175 / 105 |
| 17 | | 05'16" (+00'10") | 1008 / 17095 | 172 / 109 |
| 18 | | 05'19" (+00'13") | 1009 / 18104 | 175 / 107 |
| 19 | | 05'09" (+00'03") | 1004 / 19109 | 175 / 110 |
| 20 | | 05'06" | 1007 / 20116 | 175 / 111 |
| 21 | | 05'15" (+00'09") | 1007 / 21124 | 174 / 109 |
| 22 | | 05'26" (+00'20") | 1002 / 22126 | 173 / 105 |
| 23 | | 05'21" (+00'15") | 1006 / 23133 | 172 / 107 |
| 24 | | 05'20" (+00'14") | 1003 / 24137 | 172 / 108 |
| 25 | | 05'42" (+00'36") | 1004 / 25141 | 172 / 101 |
| 26 | | 05'46" (+00'40") | 1006 / 26148 | 172 / 100 |
| 27 | | 05'29" (+00'23") | 1007 / 27155 | 172 / 105 |
| 28 | | 05'18" (+00'12") | 1006 / 28161 | 173 / 108 |
| 29 | | 05'06" | 1004 / 29166 | 172 / 113 |
| 30 | | 05'14" (+00'08") | 1007 / 30174 | 172 / 110 |
1月累積里程 :
237.87 km 
母子鱷魚 第一代Y拖-紫色 累積 :
439.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'55" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'45" | 00:29'05" |
| 6 | 06'02" | 00:35'07" |
| 7 | 05'49" | 00:40'56" |
| 8 | 05'36" | 00:46'32" |
| 9 | 06'08" | 00:52'40" |
| 10 | 06'00" | 00:58'40" |
| 11 | 05'54" | 01:04'34" |
| 12 | 05'45" | 01:10'19" |
| 13 | 05'35" | 01:15'54" |
| 14 | 05'24" | 01:21'18" |
| 15 | 05'18" | 01:26'36" |
| 16 | 05'24" | 01:32'00" |
| 17 | 05'19" | 01:37'19" |
| 18 | 05'22" | 01:42'41" |
| 19 | 05'11" | 01:47'52" |
| 20 | 05'09" | 01:53'01" |
| 21 | 05'15" | 01:58'16" |
| 22 | 05'27" | 02:03'43" |
| 23 | 05'24" | 02:09'07" |
| 24 | 05'22" | 02:14'29" |
| 25 | 05'40" | 02:20'09" |
| 26 | 05'51" | 02:26'00" |
| 27 | 05'34" | 02:31'34" |
| 28 | 05'20" | 02:36'54" |
| 29 | 05'08" | 02:42'02" |
| 30 | 05'14" | 02:47'16" |
| 30.2 | 07'51" | 02:48'35" |
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