13.2 km | 01:30:17 | 06:51/km日期: 2017-01-21 08:38 - 平均心率: 125 - 卡路里: 522 Cal - 平均步頻: 182
Pace: 06'57" / 06'53" / 06'51" / 10'18" / 06'54" / 08'02" / 11'32" / 11'49" / 06'43" / 06'47" / 07'18" / 06'44" / 06'35" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'23") | 1000 / 1000 |
| 2 | | 06'52" (+00'18") | 1000 / 2000 |
| 3 | | 06'50" (+00'16") | 1000 / 3000 |
| 4 | | 07'09" (+00'35") | 1000 / 4000 |
| 5 | | 06'53" (+00'19") | 1000 / 5000 |
| 6 | | 07'06" (+00'32") | 1000 / 6000 |
| 7 | | 06'56" (+00'22") | 1000 / 7000 |
| 8 | | 06'51" (+00'17") | 1000 / 8000 |
| 9 | | 06'43" (+00'09") | 1000 / 9000 |
| 10 | | 06'46" (+00'12") | 1000 / 10000 |
| 11 | | 06'37" (+00'03") | 1000 / 11000 |
| 12 | | 06'43" (+00'09") | 1000 / 12000 |
| 13 | | 06'34" | 1000 / 13000 |
| 14 | | 06'29" | 183 / 13183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
1月累積里程 :
332.31 km 
BROOKS ghosh9 累積 :
532.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'53" | 00:13'50" |
| 3 | 06'51" | 00:20'41" |
| 4 | 10'18" | 00:30'59" |
| 5 | 06'54" | 00:37'53" |
| 6 | 08'02" | 00:45'55" |
| 7 | 11'32" | 00:57'27" |
| 8 | 11'49" | 01:09'16" |
| 9 | 06'43" | 01:15'59" |
| 10 | 06'47" | 01:22'46" |
| 11 | 07'18" | 01:30'04" |
| 12 | 06'44" | 01:36'48" |
| 13 | 06'35" | 01:43'23" |
| 13.2 | 06'27" | 01:44'34" |
展開計圈分析
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