10.2 km | 00:55:35 | 05:28/km日期: 2017-01-21 09:43 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 80%
Pace: 06'09" / 06'07" / 05'40" / 05'17" / 04'56" / 04'44" / 04'57" / 05'05" / 05'19" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+01'23") | 1000 / 2000 |
| 3 | | 05'40" (+00'57") | 1000 / 3000 |
| 4 | | 05'16" (+00'33") | 1000 / 4000 |
| 5 | | 04'56" (+00'13") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'04" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'36") | 1000 / 9000 |
| 10 | | 06'22" (+01'39") | 1000 / 10000 |
| 11 | | 06'19" (+01'36") | 155 / 10155 |
1月累積里程 :
295.51 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'07" | 00:12'16" |
| 3 | 05'40" | 00:17'56" |
| 4 | 05'17" | 00:23'13" |
| 5 | 04'56" | 00:28'09" |
| 6 | 04'44" | 00:32'53" |
| 7 | 04'57" | 00:37'50" |
| 8 | 05'05" | 00:42'55" |
| 9 | 05'19" | 00:48'14" |
| 10 | 06'22" | 00:54'36" |
| 10.2 | 06'24" | 00:55'36" |
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