9.1 km | 00:56:50 | 06:14/km日期: 2017-01-21 17:19 - 卡路里: 792 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 72%
Pace: 06'22" / 06'00" / 06'18" / 06'06" / 06'04" / 06'16" / 06'08" / 06'21" / 06'39" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 1609 / 1609 |
| 2 | | 06'08" (+00'01") | 1609 / 3218 |
| 3 | | 06'07" | 1609 / 4828 |
| 4 | | 06'14" (+00'07") | 1609 / 6437 |
| 5 | | 06'14" (+00'07") | 1609 / 8046 |
| 6 | | 06'39" (+00'32") | 1054 / 9101 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'18" | 00:18'40" |
| 4 | 06'06" | 00:24'46" |
| 5 | 06'04" | 00:30'50" |
| 6 | 06'16" | 00:37'06" |
| 7 | 06'08" | 00:43'14" |
| 8 | 06'21" | 00:49'35" |
| 9 | 06'39" | 00:56'14" |
| 9.1 | 05'56" | 00:56'50" |
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