14.8 km | 01:14:55 | 05:04/km日期: 2017-01-23 16:24 - 平均心率: 151 - 卡路里: 803 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 25%
Pace: 06'01" / 05'17" / 04'48" / 04'52" / 05'05" / 04'23" / 05'05" / 05'00" / 04'20" / 05'19" / 04'58" / 04'58" / 05'49" / 05'10" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'44") | 1000 / 1000 |
| 2 | | 05'29" (+01'13") | 725 / 1725 |
| 3 | | 04'22" (+00'06") | 1000 / 2725 |
| 4 | | 05'54" (+01'38") | 591 / 3317 |
| 5 | | 04'22" (+00'06") | 1000 / 4317 |
| 6 | | 05'37" (+01'21") | 621 / 4938 |
| 7 | | 04'17" (+00'01") | 1000 / 5938 |
| 8 | | 05'41" (+01'25") | 614 / 6553 |
| 9 | | 04'16" | 1000 / 7553 |
| 10 | | 05'40" (+01'24") | 616 / 8169 |
| 11 | | 04'18" (+00'02") | 1000 / 9169 |
| 12 | | 06'01" (+01'45") | 581 / 9751 |
| 13 | | 04'22" (+00'06") | 1000 / 10751 |
| 14 | | 06'17" (+02'01") | 556 / 11307 |
| 15 | | 04'26" (+00'10") | 1000 / 12307 |
| 16 | | 07'04" (+02'48") | 495 / 12802 |
| 17 | | 05'04" (+00'48") | 1000 / 13802 |
| 18 | | 05'11" (+00'55") | 945 / 14748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
188.17 km 
ASICS SKYSENSOR JAPAN 累積 :
803.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'17" | 00:11'18" |
| 3 | 04'48" | 00:16'06" |
| 4 | 04'52" | 00:20'58" |
| 5 | 05'05" | 00:26'03" |
| 6 | 04'23" | 00:30'26" |
| 7 | 05'05" | 00:35'31" |
| 8 | 05'00" | 00:40'31" |
| 9 | 04'20" | 00:44'51" |
| 10 | 05'19" | 00:50'10" |
| 11 | 04'58" | 00:55'08" |
| 12 | 04'58" | 01:00'06" |
| 13 | 05'49" | 01:05'55" |
| 14 | 05'10" | 01:11'05" |
| 14.7 | 05'08" | 01:14'56" |
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