8.0 km | 00:52:19 | 06:30/km日期: 2017-01-22 17:19 - 卡路里: 678 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 65%
Pace: 06'22" / 05'59" / 06'00" / 07'11" / 05'49" / 05'43" / 05'51" / 06'15" / 68'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'27") | 1609 / 1609 |
| 2 | | 06'13" (+00'29") | 1609 / 3218 |
| 3 | | 06'26" (+00'42") | 1609 / 4828 |
| 4 | | 05'44" | 1609 / 6437 |
| 5 | | 07'40" (+01'56") | 1609 / 8046 |
| 6 | | 02:47'01" (+41'17") | 0 / 8046 |
1月累積里程 : 112.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 06'00" | 00:18'21" |
| 4 | 07'11" | 00:25'32" |
| 5 | 05'49" | 00:31'21" |
| 6 | 05'43" | 00:37'04" |
| 7 | 05'51" | 00:42'55" |
| 8 | 06'15" | 00:49'10" |
| 8.0 | 67'02" | 00:52'19" |
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