19.0 km | 01:48:19 | 05:41/km日期: 2017-01-27 14:49 - 卡路里: 1027 Cal - 總步數: 18868 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 50%
Pace: 05'49" / 05'59" / 05'51" / 05'46" / 05'42" / 05'52" / 05'42" / 05'40" / 05'43" / 05'27" / 05'37" / 05'44" / 05'45" / 05'36" / 05'35" / 05'36" / 05'31" / 05'32" / 05'34" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'16") | 1009 / 1009 | 180 / 96 |
2 | | 05'59" (+00'30") | 1007 / 2016 | 177 / 94 |
3 | | 05'47" (+00'18") | 1002 / 3019 | 177 / 97 |
4 | | 05'44" (+00'15") | 1005 / 4024 | 176 / 98 |
5 | | 05'42" (+00'13") | 1008 / 5032 | 175 / 100 |
6 | | 05'48" (+00'19") | 1002 / 6034 | 176 / 97 |
7 | | 05'44" (+00'15") | 1002 / 7037 | 176 / 98 |
8 | | 05'37" (+00'08") | 1006 / 8044 | 172 / 102 |
9 | | 05'39" (+00'10") | 1000 / 9044 | 171 / 102 |
10 | | 05'29" | 1000 / 10044 | 172 / 105 |
11 | | 05'34" (+00'05") | 1006 / 11050 | 174 / 102 |
12 | | 05'42" (+00'13") | 1004 / 12055 | 173 / 101 |
13 | | 05'42" (+00'13") | 1006 / 13061 | 172 / 101 |
14 | | 05'35" (+00'06") | 1002 / 14064 | 172 / 103 |
15 | | 05'35" (+00'06") | 1007 / 15071 | 173 / 102 |
16 | | 05'32" (+00'03") | 1000 / 16072 | 171 / 104 |
17 | | 05'31" (+00'02") | 1000 / 17072 | 172 / 105 |
18 | | 05'33" (+00'04") | 1007 / 18079 | 171 / 104 |
19 | | 05'32" (+00'03") | 1002 / 19082 | 170 / 105 |
1月累積里程 :
237.87 km 母子鱷魚 第一代Y拖-紫色 累積 :
439.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'59" | 00:11'48" |
3 | 05'51" | 00:17'39" |
4 | 05'46" | 00:23'25" |
5 | 05'42" | 00:29'07" |
6 | 05'52" | 00:34'59" |
7 | 05'42" | 00:40'41" |
8 | 05'40" | 00:46'21" |
9 | 05'43" | 00:52'04" |
10 | 05'27" | 00:57'31" |
11 | 05'37" | 01:03'08" |
12 | 05'44" | 01:08'52" |
13 | 05'45" | 01:14'37" |
14 | 05'36" | 01:20'13" |
15 | 05'35" | 01:25'48" |
16 | 05'36" | 01:31'24" |
17 | 05'31" | 01:36'55" |
18 | 05'32" | 01:42'27" |
19 | 05'34" | 01:48'01" |
19.0 | 10'20" | 01:48'19" |