12.0 km | 01:05:02 | 05:25/km日期: 2017-01-27 06:58 - 地點: 崑山科大 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 76%
Pace: 05'03" / 05'09" / 05'10" / 05'08" / 05'15" / 05'11" / 07'42" / 04'49" / 04'44" / 04'53" / 04'55" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'18") | 1000 / 1000 |
| 2 | | 05'09" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'25") | 1000 / 3000 |
| 4 | | 05'08" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'30") | 1000 / 5000 |
| 6 | | 05'11" (+00'27") | 1000 / 6000 |
| 7 | | 05'01" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'04") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'53" (+00'09") | 1000 / 10000 |
| 11 | | 04'54" (+00'10") | 1000 / 11000 |
| 12 | | 06'05" (+01'21") | 1000 / 12000 |
1月累積里程 : 43.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'09" | 00:10'12" |
| 3 | 05'10" | 00:15'22" |
| 4 | 05'08" | 00:20'30" |
| 5 | 05'15" | 00:25'45" |
| 6 | 05'11" | 00:30'56" |
| 7 | 07'42" | 00:38'38" |
| 8 | 04'49" | 00:43'27" |
| 9 | 04'44" | 00:48'11" |
| 10 | 04'53" | 00:53'04" |
| 11 | 04'55" | 00:57'59" |
| 12 | 06'06" | 01:04'05" |
| 12.8 | 04'48" | 01:07'43" |
11072.4 km | 
978.5 km
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