32.1 km | 03:59:41 | 07:28/km日期: 2017-01-29 15:28 - 總爬升: 123 m - 平均心率: 163 - 卡路里: 3266 Cal - 平均步頻: 154
Pace: 00'56" / 01'21" / 02'56" / 02'31" / 04'09" / 02'59" / 02'40" / 07'16" / 08'25" / 03'40" / 04'59" / 02'52" / 02'37" / 00'07" / 02'56" / 01'16" / 08'28" / 04'08" / 02'52" / 04'12" / 07'01" / 07'03" / 05'32" / 02'44" / 02'53" / 00'07" / 15'08" / 21'48" / 02'52" / 04'08" / 12'48" / 07'08" / 04'04" / 08'28" / 02'40" / 09'52" / 10'04" / 07'00" / 02'52" / 01'20" / 05'52" / 08'56" / 04'05" / 02'55" / 02'50" / 07'02" / 13'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
95.47 km 
Mizuno Wave Fusion 累積 :
1137.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 01'21" | 00:02'17" |
| 3 | 02'56" | 00:05'13" |
| 4 | 02'31" | 00:07'44" |
| 5 | 04'09" | 00:11'53" |
| 6 | 02'59" | 00:14'52" |
| 7 | 02'40" | 00:17'32" |
| 8 | 07'16" | 00:24'48" |
| 9 | 08'25" | 00:33'13" |
| 10 | 03'40" | 00:36'53" |
| 11 | 04'59" | 00:41'52" |
| 12 | 02'52" | 00:44'44" |
| 13 | 02'37" | 00:47'21" |
| 14 | 00'07" | 00:47'28" |
| 15 | 02'56" | 00:50'24" |
| 16 | 01'16" | 00:51'40" |
| 17 | 08'28" | 01:00'08" |
| 18 | 04'08" | 01:04'16" |
| 19 | 02'52" | 01:07'08" |
| 20 | 04'12" | 01:11'20" |
| 21 | 07'01" | 01:18'21" |
| 22 | 07'03" | 01:25'24" |
| 23 | 05'32" | 01:30'56" |
| 24 | 02'44" | 01:33'40" |
| 25 | 02'53" | 01:36'33" |
| 26 | 00'07" | 01:36'40" |
| 27 | 15'08" | 01:51'48" |
| 28 | 21'48" | 02:13'36" |
| 29 | 02'52" | 02:16'28" |
| 30 | 04'08" | 02:20'36" |
| 31 | 12'48" | 02:33'24" |
| 32 | 07'08" | 02:40'32" |
| 33 | 04'04" | 02:44'36" |
| 34 | 08'28" | 02:53'04" |
| 35 | 02'40" | 02:55'44" |
| 36 | 09'52" | 03:05'36" |
| 37 | 10'04" | 03:15'40" |
| 38 | 07'00" | 03:22'40" |
| 39 | 02'52" | 03:25'32" |
| 40 | 01'20" | 03:26'52" |
| 41 | 05'52" | 03:32'44" |
| 42 | 08'56" | 03:41'40" |
| 43 | 04'05" | 03:45'45" |
| 44 | 02'55" | 03:48'40" |
| 45 | 02'50" | 03:51'30" |
| 46 | 07'02" | 03:58'32" |
| 32.1 | 00'-4" | 03:59'34" |
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