15.2 km | 01:28:51 | 05:51/km日期: 2017-01-28 08:28 - 平均心率: 174 - 卡路里: 1351 Cal - 平均步頻: 172
Pace: 05'39" / 05'38" / 05'51" / 05'35" / 05'31" / 06'17" / 05'33" / 05'14" / 05'52" / 05'11" / 10'31" / 05'11" / 05'05" / 05'29" / 04'53" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 30.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'38" | 00:11'17" |
| 3 | 05'51" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'31" | 00:28'14" |
| 6 | 06'17" | 00:34'31" |
| 7 | 05'33" | 00:40'04" |
| 8 | 05'14" | 00:45'18" |
| 9 | 05'52" | 00:51'10" |
| 10 | 05'11" | 00:56'21" |
| 11 | 10'31" | 01:06'52" |
| 12 | 05'11" | 01:12'03" |
| 13 | 05'05" | 01:17'08" |
| 14 | 05'29" | 01:22'37" |
| 15 | 04'53" | 01:27'30" |
| 15.2 | 07'19" | 01:28'49" |
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