8.1 km | 00:37:23 | 04:37/km日期: 2017-01-27 07:09 - 卡路里: 571 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 68
Pace: 04'46" / 04'39" / 04'34" / 04'33" / 04'31" / 04'38" / 04'38" / 04'39" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'15") | 1000 / 1000 |
| 2 | | 04'39" (+00'09") | 1000 / 2000 |
| 3 | | 04'33" (+00'03") | 1000 / 3000 |
| 4 | | 04'33" (+00'03") | 1000 / 4000 |
| 5 | | 04'30" | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" (+00'07") | 1000 / 7000 |
| 8 | | 04'39" (+00'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'10") | 92 / 8092 |
1月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 04'34" | 00:13'59" |
| 4 | 04'33" | 00:18'32" |
| 5 | 04'31" | 00:23'03" |
| 6 | 04'38" | 00:27'41" |
| 7 | 04'38" | 00:32'19" |
| 8 | 04'39" | 00:36'58" |
| 8.1 | 04'41" | 00:37'24" |
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