10.3 km | 00:59:24 | 05:47/km日期: 2017-01-27 16:19 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 51%
Pace: 05'56" / 05'40" / 05'42" / 05'03" / 05'28" / 05'55" / 06'11" / 05'44" / 05'34" / 06'15" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'53") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'42" (+00'40") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'28" (+00'26") | 1000 / 5000 |
| 6 | | 05'54" (+00'52") | 1000 / 6000 |
| 7 | | 06'10" (+01'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'42") | 1000 / 8000 |
| 9 | | 05'32" (+00'30") | 1000 / 9000 |
| 10 | | 06'15" (+01'13") | 1000 / 10000 |
| 11 | | 07'23" (+02'21") | 262 / 10262 |
1月累積里程 : 262.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'03" | 00:22'21" |
| 5 | 05'28" | 00:27'49" |
| 6 | 05'55" | 00:33'44" |
| 7 | 06'11" | 00:39'55" |
| 8 | 05'44" | 00:45'39" |
| 9 | 05'34" | 00:51'13" |
| 10 | 06'15" | 00:57'28" |
| 10.3 | 07'25" | 00:59'25" |
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