15.2 km | 01:22:28 | 05:26/km日期: 2017-01-27 15:42 - 卡路里: 1037 Cal - 總步數: 14134 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'27" / 05'24" / 05'29" / 05'44" / 05'39" / 05'35" / 05'21" / 05'27" / 05'17" / 05'22" / 05'21" / 05'13" / 05'22" / 05'23" / 05'18" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'15") | 1000 / 1000 | 169 / 108 |
2 | | 05'21" (+00'10") | 1007 / 2008 | 170 / 109 |
3 | | 05'27" (+00'16") | 1003 / 3011 | 169 / 107 |
4 | | 05'43" (+00'32") | 1000 / 4011 | 169 / 102 |
5 | | 05'37" (+00'26") | 1004 / 5016 | 170 / 104 |
6 | | 05'34" (+00'23") | 1002 / 6019 | 171 / 104 |
7 | | 05'20" (+00'09") | 1009 / 7028 | 172 / 108 |
8 | | 05'23" (+00'12") | 1002 / 8031 | 172 / 107 |
9 | | 05'17" (+00'06") | 1008 / 9039 | 174 / 108 |
10 | | 05'18" (+00'07") | 1002 / 10041 | 171 / 109 |
11 | | 05'21" (+00'10") | 1009 / 11050 | 172 / 108 |
12 | | 05'11" | 1005 / 12056 | 173 / 111 |
13 | | 05'20" (+00'09") | 1006 / 13063 | 172 / 108 |
14 | | 05'20" (+00'09") | 1005 / 14068 | 171 / 109 |
15 | | 05'16" (+00'05") | 1003 / 15072 | 170 / 111 |
16 | | 06'25" (+01'14") | 163 / 15235 | 160 / 97 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'24" | 00:10'51" |
3 | 05'29" | 00:16'20" |
4 | 05'44" | 00:22'04" |
5 | 05'39" | 00:27'43" |
6 | 05'35" | 00:33'18" |
7 | 05'21" | 00:38'39" |
8 | 05'27" | 00:44'06" |
9 | 05'17" | 00:49'23" |
10 | 05'22" | 00:54'45" |
11 | 05'21" | 01:00'06" |
12 | 05'13" | 01:05'19" |
13 | 05'22" | 01:10'41" |
14 | 05'23" | 01:16'04" |
15 | 05'18" | 01:21'22" |
15.2 | 06'43" | 01:22'28" |