10.1 km | 01:06:26 | 06:33/km日期: 2013-10-17 16:16 - 地點: 新店溪自行車道 - 天氣: 陰 - 平均心率: 67 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'18" / 05'57" / 06'12" / 06'22" / 06'29" / 06'43" / 06'41" / 06'43" / 06'51" / 06'54" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'21") | 1007 / 1007 |
| 2 | | 05'56" | 1000 / 2007 |
| 3 | | 06'10" (+00'14") | 1005 / 3013 |
| 4 | | 06'23" (+00'27") | 1001 / 4015 |
| 5 | | 06'29" (+00'33") | 1018 / 5033 |
| 6 | | 06'40" (+00'44") | 1013 / 6046 |
| 7 | | 06'43" (+00'47") | 1003 / 7050 |
| 8 | | 06'43" (+00'47") | 1012 / 8062 |
| 9 | | 06'49" (+00'53") | 1005 / 9068 |
| 10 | | 06'54" (+00'58") | 1006 / 10074 |
| 11 | | 06'07" (+00'11") | 125 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
119.39 km 
NIKE FITSOLE2 累積 :
1180.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 06'12" | 00:18'27" |
| 4 | 06'22" | 00:24'49" |
| 5 | 06'29" | 00:31'18" |
| 6 | 06'43" | 00:38'01" |
| 7 | 06'41" | 00:44'42" |
| 8 | 06'43" | 00:51'25" |
| 9 | 06'51" | 00:58'16" |
| 10 | 06'54" | 01:05'10" |
| 10.1 | 10'33" | 01:06'26" |
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