10.5 km | 01:03:45 | 06:02/km日期: 2017-02-03 17:36 - 卡路里: 848 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 60%
Pace: 01'35" / 06'01" / 05'59" / 06'04" / 06'10" / 06'05" / 06'07" / 05'59" / 05'51" / 05'48" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'32") | 1000 / 1000 |
2 | | 06'00" (+00'13") | 1000 / 2000 |
3 | | 05'58" (+00'11") | 1000 / 3000 |
4 | | 06'03" (+00'16") | 1000 / 4000 |
5 | | 06'10" (+00'23") | 1000 / 5000 |
6 | | 06'05" (+00'18") | 1000 / 6000 |
7 | | 06'06" (+00'19") | 1000 / 7000 |
8 | | 05'58" (+00'11") | 1000 / 8000 |
9 | | 05'51" (+00'04") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 06'13" (+00'26") | 539 / 10539 |
2月累積里程 : 57.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'35" | 00:01'35" |
2 | 06'01" | 00:07'36" |
3 | 05'59" | 00:13'35" |
4 | 06'04" | 00:19'39" |
5 | 06'10" | 00:25'49" |
6 | 06'05" | 00:31'54" |
7 | 06'07" | 00:38'01" |
8 | 05'59" | 00:44'00" |
9 | 05'51" | 00:49'51" |
10 | 05'48" | 00:55'39" |
10.5 | 06'14" | 00:59'01" |