19.5 km | 01:49:38 | 05:38/km日期: 2017-02-01 07:04 - 總爬升: 325 m - 卡路里: 1474 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 92%
Pace: 05'59" / 05'25" / 05'29" / 05'31" / 05'32" / 05'39" / 06'09" / 06'09" / 05'22" / 05'12" / 05'24" / 05'27" / 06'27" / 05'57" / 05'23" / 05'20" / 05'24" / 05'32" / 05'28" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'22" (+00'11") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'28") | 1000 / 6000 |
| 7 | | 06'08" (+00'57") | 1000 / 7000 |
| 8 | | 06'08" (+00'57") | 1000 / 8000 |
| 9 | | 05'22" (+00'11") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'24" (+00'13") | 1000 / 11000 |
| 12 | | 05'26" (+00'15") | 1000 / 12000 |
| 13 | | 06'26" (+01'15") | 1000 / 13000 |
| 14 | | 05'57" (+00'46") | 1000 / 14000 |
| 15 | | 05'22" (+00'11") | 1000 / 15000 |
| 16 | | 05'20" (+00'09") | 1000 / 16000 |
| 17 | | 05'23" (+00'12") | 1000 / 17000 |
| 18 | | 05'32" (+00'21") | 1000 / 18000 |
| 19 | | 05'28" (+00'17") | 1000 / 19000 |
| 20 | | 06'13" (+01'02") | 452 / 19452 |
2月累積里程 :
162.67 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'29" | 00:16'53" |
| 4 | 05'31" | 00:22'24" |
| 5 | 05'32" | 00:27'56" |
| 6 | 05'39" | 00:33'35" |
| 7 | 06'09" | 00:39'44" |
| 8 | 06'09" | 00:45'53" |
| 9 | 05'22" | 00:51'15" |
| 10 | 05'12" | 00:56'27" |
| 11 | 05'24" | 01:01'51" |
| 12 | 05'27" | 01:07'18" |
| 13 | 06'27" | 01:13'45" |
| 14 | 05'57" | 01:19'42" |
| 15 | 05'23" | 01:25'05" |
| 16 | 05'20" | 01:30'25" |
| 17 | 05'24" | 01:35'49" |
| 18 | 05'32" | 01:41'21" |
| 19 | 05'28" | 01:46'49" |
| 19.5 | 06'15" | 01:49'39" |
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