21.4 km | 03:25:03 | 09:35/km日期: 2017-01-31 07:51 - 總爬升: 593 m - 地點: 熊空 - 天氣: 多雲晴朗 - 平均心率: 145 - 卡路里: 1326 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 90%
Pace: 07'01" / 08'05" / 10'44" / 10'25" / 15'15" / 07'48" / 08'35" / 18'09" / 09'20" / 14'03" / 32'33" / 05'14" / 05'34" / 05'33" / 07'22" / 08'48" / 26'48" / 05'46" / 07'51" / 05'26" / 05'38" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'47") | 1000 / 1000 |
2 | | 08'05" (+02'52") | 1000 / 2000 |
3 | | 10'43" (+05'30") | 1000 / 3000 |
4 | | 10'25" (+05'12") | 1000 / 4000 |
5 | | 15'15" (+10'02") | 1000 / 5000 |
6 | | 07'47" (+02'34") | 1000 / 6000 |
7 | | 08'34" (+03'21") | 1000 / 7000 |
8 | | 18'08" (+12'55") | 1000 / 8000 |
9 | | 09'20" (+04'07") | 1000 / 9000 |
10 | | 14'02" (+08'49") | 1000 / 10000 |
11 | | 09'20" (+04'07") | 1000 / 11000 |
12 | | 05'13" | 1000 / 12000 |
13 | | 05'33" (+00'20") | 1000 / 13000 |
14 | | 05'32" (+00'19") | 1000 / 14000 |
15 | | 07'21" (+02'08") | 1000 / 15000 |
16 | | 08'47" (+03'34") | 1000 / 16000 |
17 | | 26'47" (+21'34") | 1000 / 17000 |
18 | | 05'45" (+00'32") | 1000 / 18000 |
19 | | 07'50" (+02'37") | 1000 / 19000 |
20 | | 05'26" (+00'13") | 1000 / 20000 |
21 | | 05'38" (+00'25") | 1000 / 21000 |
22 | | 06'30" (+01'17") | 358 / 21358 |
新北市L