12.1 km | 01:19:22 | 06:33/km日期: 2017-01-29 17:12 - 卡路里: 815 Cal - 總步數: 13506 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 61%
Pace: 06'33" / 06'29" / 06'16" / 06'22" / 06'22" / 06'31" / 06'08" / 06'37" / 06'01" / 06'38" / 06'20" / 06'36" / 28'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'08") | 1006 / 1006 | 166 / 92 |
| 2 | | 06'27" (+00'05") | 1003 / 2009 | 168 / 92 |
| 3 | | 06'23" (+00'01") | 1001 / 3011 | 165 / 94 |
| 4 | | 06'22" | 1006 / 4017 | 169 / 92 |
| 5 | | 06'28" (+00'06") | 1001 / 5019 | 169 / 91 |
| 6 | | 06'32" (+00'10") | 1009 / 6028 | 173 / 88 |
| 7 | | 06'28" (+00'06") | 1008 / 7037 | 172 / 89 |
| 8 | | 06'34" (+00'12") | 1006 / 8044 | 171 / 88 |
| 9 | | 06'41" (+00'19") | 1005 / 9049 | 171 / 86 |
| 10 | | 06'36" (+00'14") | 1006 / 10056 | 174 / 86 |
| 11 | | 06'38" (+00'16") | 1000 / 11056 | 165 / 90 |
| 12 | | 06'39" (+00'17") | 1008 / 12064 | 173 / 86 |
| 13 | | 06'10" | 86 / 12150 | 172 / 93 |
1月累積里程 : 23.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'16" | 00:19'18" |
| 4 | 06'22" | 00:25'40" |
| 5 | 06'22" | 00:32'02" |
| 6 | 06'31" | 00:38'33" |
| 7 | 06'08" | 00:44'41" |
| 8 | 06'37" | 00:51'18" |
| 9 | 06'01" | 00:57'19" |
| 10 | 06'38" | 01:03'57" |
| 11 | 06'20" | 01:10'17" |
| 12 | 06'36" | 01:16'53" |
| 12.1 | 28'46" | 01:19'22" |
展開計圈分析
留言 
