10.4 km | 00:49:33 | 04:46/km日期: 2013-10-18 06:45 - 地點: 頭份 - 卡路里: 774 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'03" / 04'49" / 04'52" / 04'56" / 04'48" / 04'44" / 04'43" / 04'37" / 04'39" / 04'36" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'27") | 994 / 994 |
| 2 | | 04'47" (+00'12") | 993 / 1987 |
| 3 | | 04'52" (+00'17") | 1007 / 2995 |
| 4 | | 04'54" (+00'19") | 1010 / 4005 |
| 5 | | 04'48" (+00'13") | 998 / 5004 |
| 6 | | 04'42" (+00'07") | 993 / 5997 |
| 7 | | 04'42" (+00'07") | 1025 / 7022 |
| 8 | | 04'38" (+00'03") | 1004 / 8027 |
| 9 | | 04'37" (+00'02") | 1002 / 9030 |
| 10 | | 04'35" | 1007 / 10038 |
| 11 | | 04'34" | 357 / 10395 |
10月累積里程 :
251.60 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'49" | 00:09'52" |
| 3 | 04'52" | 00:14'44" |
| 4 | 04'56" | 00:19'40" |
| 5 | 04'48" | 00:24'28" |
| 6 | 04'44" | 00:29'12" |
| 7 | 04'43" | 00:33'55" |
| 8 | 04'37" | 00:38'32" |
| 9 | 04'39" | 00:43'11" |
| 10 | 04'36" | 00:47'47" |
| 10.4 | 04'55" | 00:49'33" |
展開計圈分析
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