10.2 km | 00:53:02 | 05:11/km日期: 2017-01-29 15:34 - 卡路里: 697 Cal - 總步數: 9086 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'24" / 05'23" / 05'20" / 05'12" / 05'04" / 05'00" / 05'02" / 05'06" / 05'12" / 05'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'26") | 1003 / 1003 | 168 / 110 |
2 | | 05'22" (+00'26") | 1000 / 2003 | 169 / 109 |
3 | | 05'19" (+00'23") | 1003 / 3006 | 170 / 110 |
4 | | 05'11" (+00'15") | 1000 / 4007 | 171 / 112 |
5 | | 05'04" (+00'08") | 1006 / 5014 | 172 / 114 |
6 | | 04'56" | 1001 / 6015 | 173 / 116 |
7 | | 05'01" (+00'05") | 1002 / 7018 | 173 / 114 |
8 | | 05'05" (+00'09") | 1001 / 8019 | 173 / 113 |
9 | | 05'11" (+00'15") | 1000 / 9019 | 173 / 110 |
10 | | 05'06" (+00'10") | 1006 / 10026 | 173 / 112 |
11 | | 05'47" (+00'51") | 201 / 10228 | 144 / 119 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'23" | 00:10'47" |
3 | 05'20" | 00:16'07" |
4 | 05'12" | 00:21'19" |
5 | 05'04" | 00:26'23" |
6 | 05'00" | 00:31'23" |
7 | 05'02" | 00:36'25" |
8 | 05'06" | 00:41'31" |
9 | 05'12" | 00:46'43" |
10 | 05'06" | 00:51'49" |
10.2 | 06'02" | 00:53'02" |