11.3 km | 01:23:23 | 07:22/km日期: 2017-02-04 06:59 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89%
Pace: 06'27" / 06'34" / 06'53" / 06'46" / 06'43" / 13'55" / 07'06" / 06'54" / 06'46" / 06'11" / 06'49" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'52" (+00'41") | 1000 / 3000 |
| 4 | | 06'46" (+00'35") | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 13'54" (+07'43") | 1000 / 6000 |
| 7 | | 07'06" (+00'55") | 1000 / 7000 |
| 8 | | 06'53" (+00'42") | 1000 / 8000 |
| 9 | | 06'46" (+00'35") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 06'48" (+00'37") | 1000 / 11000 |
| 12 | | 06'47" (+00'36") | 316 / 11316 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'34" | 00:13'01" |
| 3 | 06'53" | 00:19'54" |
| 4 | 06'46" | 00:26'40" |
| 5 | 06'43" | 00:33'23" |
| 6 | 13'55" | 00:47'18" |
| 7 | 07'06" | 00:54'24" |
| 8 | 06'54" | 01:01'18" |
| 9 | 06'46" | 01:08'04" |
| 10 | 06'11" | 01:14'15" |
| 11 | 06'49" | 01:21'04" |
| 11.3 | 06'47" | 01:23'13" |
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