10.0 km | 00:47:18 | 04:43/km日期: 2017-02-03 07:26 - 平均心率: 132 - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 75%
Pace: 05'11" / 04'55" / 04'48" / 04'38" / 04'40" / 04'36" / 04'35" / 04'36" / 04'40" / 04'38" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'35") | 1000 / 1000 |
| 2 | | 04'55" (+00'20") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'37" (+00'02") | 1000 / 4000 |
| 5 | | 04'39" (+00'04") | 1000 / 5000 |
| 6 | | 04'36" (+00'01") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'39" (+00'04") | 1000 / 9000 |
| 10 | | 04'37" (+00'02") | 1000 / 10000 |
| 11 | | 03'00" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
153.80 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'55" | 00:10'06" |
| 3 | 04'48" | 00:14'54" |
| 4 | 04'38" | 00:19'32" |
| 5 | 04'40" | 00:24'12" |
| 6 | 04'36" | 00:28'48" |
| 7 | 04'35" | 00:33'23" |
| 8 | 04'36" | 00:37'59" |
| 9 | 04'40" | 00:42'39" |
| 10 | 04'38" | 00:47'17" |
| 10.0 | 02'59" | 00:47'19" |
展開計圈分析
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