13.8 km | 01:13:48 | 05:21/km日期: 2017-02-02 20:05 - 平均心率: 158 - 卡路里: 817 Cal - 總步數: 11408 - 平均步頻: 154 - 平均步幅: 120 cm - 溫度: 15°C - 濕度: 72%
Pace: 05'10" / 05'06" / 05'03" / 05'09" / 05'05" / 05'05" / 08'45" / 04'50" / 04'53" / 04'52" / 06'40" / 04'45" / 04'45" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'53") | 396 / 396 | 172 / 107 |
| 2 | | 05'06" (+00'37") | 404 / 801 | 171 / 114 |
| 3 | | 05'00" (+00'31") | 409 / 1211 | 171 / 116 |
| 4 | | 05'05" (+00'36") | 409 / 1620 | 169 / 115 |
| 5 | | 05'03" (+00'34") | 412 / 2032 | 169 / 116 |
| 6 | | 05'09" (+00'40") | 406 / 2438 | 167 / 115 |
| 7 | | 05'01" (+00'32") | 408 / 2847 | 168 / 118 |
| 8 | | 05'12" (+00'43") | 400 / 3248 | 168 / 114 |
| 9 | | 05'07" (+00'38") | 409 / 3657 | 168 / 115 |
| 10 | | 05'05" (+00'36") | 412 / 4069 | 167 / 117 |
| 11 | | 04'55" (+00'26") | 415 / 4485 | 168 / 120 |
| 12 | | 05'14" (+00'45") | 404 / 4889 | 168 / 113 |
| 13 | | 05'04" (+00'35") | 407 / 5297 | 168 / 117 |
| 14 | | 05'05" (+00'36") | 406 / 5703 | 169 / 116 |
| 15 | | 05'07" (+00'38") | 409 / 6113 | 168 / 115 |
| 16 | | 21'12" (+16'43") | 235 / 6349 | 11 / 421 |
| 17 | | 04'58" (+00'29") | 404 / 6754 | 173 / 115 |
| 18 | | 04'53" (+00'24") | 408 / 7162 | 171 / 119 |
| 19 | | 04'51" (+00'22") | 408 / 7571 | 169 / 121 |
| 20 | | 04'46" (+00'17") | 415 / 7987 | 172 / 121 |
| 21 | | 04'53" (+00'24") | 409 / 8396 | 171 / 119 |
| 22 | | 04'50" (+00'21") | 417 / 8813 | 171 / 120 |
| 23 | | 04'55" (+00'26") | 405 / 9219 | 172 / 117 |
| 24 | | 04'52" (+00'23") | 400 / 9619 | 171 / 119 |
| 25 | | 04'50" (+00'21") | 415 / 10035 | 172 / 119 |
| 26 | | 04'49" (+00'20") | 415 / 10450 | 171 / 121 |
| 27 | | 13'36" (+09'07") | 220 / 10671 | 30 / 239 |
| 28 | | 04'37" (+00'08") | 411 / 11082 | 177 / 121 |
| 29 | | 04'46" (+00'17") | 408 / 11490 | 174 / 120 |
| 30 | | 04'38" (+00'09") | 416 / 11906 | 174 / 123 |
| 31 | | 04'47" (+00'18") | 407 / 12313 | 175 / 119 |
| 32 | | 04'52" (+00'23") | 403 / 12717 | 173 / 118 |
| 33 | | 04'43" (+00'14") | 412 / 13130 | 174 / 121 |
| 34 | | 04'29" | 415 / 13545 | 178 / 124 |
| 35 | | 04'40" (+00'11") | 199 / 13745 | 177 / 120 |
| 36 | | 06'40" (+02'11") | 20 / 13765 | 30 / 500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
56.34 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'09" | 00:20'28" |
| 5 | 05'05" | 00:25'33" |
| 6 | 05'05" | 00:30'38" |
| 7 | 08'45" | 00:39'23" |
| 8 | 04'50" | 00:44'13" |
| 9 | 04'53" | 00:49'06" |
| 10 | 04'52" | 00:53'58" |
| 11 | 06'40" | 01:00'38" |
| 12 | 04'45" | 01:05'23" |
| 13 | 04'45" | 01:10'08" |
| 13.8 | 04'46" | 01:13'48" |
展開計圈分析
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