10.5 km | 00:52:14 | 04:59/km日期: 2017-02-04 19:42 - 卡路里: 715 Cal - 總步數: 8936 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'20" / 05'15" / 05'15" / 05'02" / 04'55" / 04'58" / 05'01" / 04'55" / 04'52" / 04'45" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'35") | 1002 / 1002 | 171 / 109 |
2 | | 05'14" (+00'30") | 1000 / 2003 | 168 / 113 |
3 | | 05'14" (+00'30") | 1002 / 3006 | 169 / 112 |
4 | | 05'03" (+00'19") | 1006 / 4013 | 169 / 116 |
5 | | 04'52" (+00'08") | 1007 / 5020 | 171 / 119 |
6 | | 04'54" (+00'10") | 1002 / 6022 | 171 / 119 |
7 | | 04'59" (+00'15") | 1003 / 7026 | 171 / 116 |
8 | | 04'54" (+00'10") | 1009 / 8035 | 172 / 118 |
9 | | 04'49" (+00'05") | 1002 / 9038 | 171 / 120 |
10 | | 04'44" | 1003 / 10041 | 172 / 122 |
11 | | 04'15" | 454 / 10496 | 174 / 134 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'02" | 00:20'52" |
5 | 04'55" | 00:25'47" |
6 | 04'58" | 00:30'45" |
7 | 05'01" | 00:35'46" |
8 | 04'55" | 00:40'41" |
9 | 04'52" | 00:45'33" |
10 | 04'45" | 00:50'18" |
10.5 | 04'15" | 00:52'14" |