10.0 km | 00:50:13 | 05:00/km日期: 2017-01-26 18:06 - 卡路里: 716 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 80%
Pace: 05'32" / 05'02" / 04'56" / 04'49" / 04'44" / 05'35" / 04'55" / 04'53" / 04'58" / 04'42" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'02" (+00'21") | 1000 / 2000 |
| 3 | | 04'55" (+00'14") | 1000 / 3000 |
| 4 | | 04'49" (+00'08") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 05'35" (+00'54") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'17") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'57" (+00'16") | 25 / 10025 |
1月累積里程 : 41.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'02" | 00:10'34" |
| 3 | 04'56" | 00:15'30" |
| 4 | 04'49" | 00:20'19" |
| 5 | 04'44" | 00:25'03" |
| 6 | 05'35" | 00:30'38" |
| 7 | 04'55" | 00:35'33" |
| 8 | 04'53" | 00:40'26" |
| 9 | 04'58" | 00:45'24" |
| 10 | 04'42" | 00:50'06" |
| 10.0 | 04'31" | 00:50'13" |
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