12.0 km | 01:07:29 | 05:37/km日期: 2017-02-05 16:39 - 卡路里: 821 Cal - 總步數: 11378 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'01" / 05'57" / 05'48" / 05'47" / 05'31" / 05'30" / 05'24" / 05'27" / 05'33" / 05'32" / 05'27" / 05'24" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'37") | 1006 / 1006 | 166 / 100 |
2 | | 05'54" (+00'33") | 1007 / 2014 | 165 / 102 |
3 | | 05'45" (+00'24") | 1006 / 3021 | 166 / 104 |
4 | | 05'46" (+00'25") | 1000 / 4021 | 167 / 103 |
5 | | 05'31" (+00'10") | 1007 / 5028 | 167 / 108 |
6 | | 05'28" (+00'07") | 1008 / 6037 | 170 / 107 |
7 | | 05'21" | 1004 / 7041 | 171 / 108 |
8 | | 05'26" (+00'05") | 1000 / 8041 | 169 / 108 |
9 | | 05'33" (+00'12") | 1006 / 9048 | 170 / 105 |
10 | | 05'29" (+00'08") | 1007 / 10055 | 170 / 106 |
11 | | 05'22" (+00'01") | 1005 / 11060 | 170 / 109 |
12 | | 05'23" (+00'02") | 1001 / 12062 | 169 / 109 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 05'47" | 00:23'33" |
5 | 05'31" | 00:29'04" |
6 | 05'30" | 00:34'34" |
7 | 05'24" | 00:39'58" |
8 | 05'27" | 00:45'25" |
9 | 05'33" | 00:50'58" |
10 | 05'32" | 00:56'30" |
11 | 05'27" | 01:01'57" |
12 | 05'24" | 01:07'21" |
12.0 | 12'07" | 01:07'29" |