34.6 km | 05:01:54 | 08:43/km日期: 2017-02-12 07:03 - 總爬升: 264 m - 卡路里: 2804 Cal - 溫度: 12°C - 濕度: 74%
Pace: 06'31" / 07'03" / 06'32" / 07'20" / 07'18" / 07'57" / 07'56" / 07'31" / 07'30" / 08'46" / 08'25" / 07'36" / 16'43" / 00'01" / 04'51" / 10'04" / 08'12" / 08'27" / 10'01" / 09'24" / 08'06" / 08'22" / 09'16" / 08'53" / 15'35" / 01'08" / 09'44" / 10'15" / 11'21" / 10'56" / 10'31" / 11'10" / 10'39" / 09'52" / 12'52" /
2月累積里程 : 53.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'03" | 00:13'34" |
3 | 06'32" | 00:20'06" |
4 | 07'20" | 00:27'26" |
5 | 07'18" | 00:34'44" |
6 | 07'57" | 00:42'41" |
7 | 07'56" | 00:50'37" |
8 | 07'31" | 00:58'08" |
9 | 07'30" | 01:05'38" |
10 | 08'46" | 01:14'24" |
11 | 08'25" | 01:22'49" |
12 | 07'36" | 01:30'25" |
13 | 16'43" | 01:47'08" |
14 | 00'01" | 01:47'09" |
15 | 04'51" | 01:52'00" |
16 | 10'04" | 02:02'04" |
17 | 08'12" | 02:10'16" |
18 | 08'27" | 02:18'43" |
19 | 10'01" | 02:28'44" |
20 | 09'24" | 02:38'08" |
21 | 08'06" | 02:46'14" |
22 | 08'22" | 02:54'36" |
23 | 09'16" | 03:03'52" |
24 | 08'53" | 03:12'45" |
25 | 15'35" | 03:28'20" |
26 | 01'08" | 03:29'28" |
27 | 09'44" | 03:39'12" |
28 | 10'15" | 03:49'27" |
29 | 11'21" | 04:00'48" |
30 | 10'56" | 04:11'44" |
31 | 10'31" | 04:22'15" |
32 | 11'10" | 04:33'25" |
33 | 10'39" | 04:44'04" |
34 | 09'52" | 04:53'56" |
34.6 | 12'50" | 05:01'55" |