12.1 km | 00:58:52 | 04:52/km日期: 2017-02-06 19:05 - 地點: 台北市 - 天氣: 陰/冷 - 卡路里: 843 Cal - 溫度: 17°C - 濕度: 55%
Pace: 04'57" / 04'54" / 04'50" / 04'41" / 04'47" / 04'51" / 04'45" / 04'47" / 04'56" / 05'05" / 04'55" / 04'43" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'16") | 1010 / 1010 |
2 | | 04'53" (+00'14") | 1010 / 2020 |
3 | | 04'50" (+00'11") | 998 / 3018 |
4 | | 04'42" (+00'03") | 1009 / 4028 |
5 | | 04'46" (+00'07") | 1013 / 5041 |
6 | | 04'50" (+00'11") | 998 / 6040 |
7 | | 04'45" (+00'06") | 1013 / 7053 |
8 | | 04'47" (+00'08") | 1010 / 8064 |
9 | | 05'04" (+00'25") | 1002 / 9066 |
10 | | 04'55" (+00'16") | 1009 / 10076 |
11 | | 04'56" (+00'17") | 1000 / 11076 |
12 | | 04'39" | 1009 / 12086 |
2月累積里程 :
201.50 km Reebok Z Print Run 累積 :
1512.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 04'50" | 00:14'41" |
4 | 04'41" | 00:19'22" |
5 | 04'47" | 00:24'09" |
6 | 04'51" | 00:29'00" |
7 | 04'45" | 00:33'45" |
8 | 04'47" | 00:38'32" |
9 | 04'56" | 00:43'28" |
10 | 05'05" | 00:48'33" |
11 | 04'55" | 00:53'28" |
12 | 04'43" | 00:58'11" |
12.1 | 12'12" | 00:58'52" |