7.0 km | 00:36:49 | 05:14/km日期: 2017-02-08 21:55 - 卡路里: 574 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 95%
Pace: 05'50" / 05'15" / 05'10" / 05'02" / 05'00" / 04'42" / 05'44" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'08") | 1000 / 1000 |
| 2 | | 05'15" (+00'33") | 1000 / 2000 |
| 3 | | 05'09" (+00'27") | 1000 / 3000 |
| 4 | | 05'01" (+00'19") | 1000 / 4000 |
| 5 | | 04'59" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 05'44" (+01'02") | 1000 / 7000 |
| 8 | | 03'58" | 27 / 7027 |
2月累積里程 : 203.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'15" | 00:11'05" |
| 3 | 05'10" | 00:16'15" |
| 4 | 05'02" | 00:21'17" |
| 5 | 05'00" | 00:26'17" |
| 6 | 04'42" | 00:30'59" |
| 7 | 05'44" | 00:36'43" |
| 7.0 | 04'10" | 00:36'50" |
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