7.0 km | 00:36:37 | 05:13/km日期: 2017-02-07 06:10 - 卡路里: 411 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 75%
Pace: 04'38" / 04'31" / 04'26" / 08'10" / 04'23" / 04'27" / 06'02" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'24") | 426 / 426 |
| 2 | | 04'48" (+00'51") | 398 / 824 |
| 3 | | 04'41" (+00'44") | 432 / 1257 |
| 4 | | 04'28" (+00'31") | 387 / 1644 |
| 5 | | 04'26" (+00'29") | 414 / 2058 |
| 6 | | 04'29" (+00'32") | 411 / 2470 |
| 7 | | 04'26" (+00'29") | 414 / 2884 |
| 8 | | 04'17" (+00'20") | 211 / 3096 |
| 9 | | 12'56" (+08'59") | 429 / 3525 |
| 10 | | 04'27" (+00'30") | 1000 / 4525 |
| 11 | | 04'25" (+00'28") | 1000 / 5525 |
| 12 | | 04'23" (+00'26") | 1000 / 6525 |
| 13 | | 03'57" | 139 / 6664 |
| 14 | | 09'29" (+05'32") | 344 / 7009 |
2月累積里程 :
162.67 km 
Adidas Takumin ren3 累積 :
1064.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'31" | 00:09'09" |
| 3 | 04'26" | 00:13'35" |
| 4 | 08'10" | 00:21'45" |
| 5 | 04'23" | 00:26'08" |
| 6 | 04'27" | 00:30'35" |
| 7 | 06'02" | 00:36'37" |
| 7.0 | 01'42" | 00:36'38" |
展開計圈分析
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