10.1 km | 00:47:02 | 04:39/km日期: 2017-02-10 16:25 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 43
Pace: 04'41" / 04'44" / 04'40" / 04'49" / 04'39" / 04'50" / 04'42" / 04'37" / 04'34" / 04'26" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'15") | 1000 / 1000 |
2 | | 04'43" (+00'17") | 1000 / 2000 |
3 | | 04'40" (+00'14") | 1000 / 3000 |
4 | | 04'48" (+00'22") | 1000 / 4000 |
5 | | 04'38" (+00'12") | 1000 / 5000 |
6 | | 04'49" (+00'23") | 1000 / 6000 |
7 | | 04'42" (+00'16") | 1000 / 7000 |
8 | | 04'37" (+00'11") | 1000 / 8000 |
9 | | 04'33" (+00'07") | 1000 / 9000 |
10 | | 04'26" | 1000 / 10000 |
11 | | 03'49" | 84 / 10084 |
2月累積里程 : 143.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'44" | 00:09'25" |
3 | 04'40" | 00:14'05" |
4 | 04'49" | 00:18'54" |
5 | 04'39" | 00:23'33" |
6 | 04'50" | 00:28'23" |
7 | 04'42" | 00:33'05" |
8 | 04'37" | 00:37'42" |
9 | 04'34" | 00:42'16" |
10 | 04'26" | 00:46'42" |
10.1 | 03'56" | 00:47'02" |