10.7 km | 01:01:01 | 05:41/km日期: 2017-02-10 20:01 - 卡路里: 694 Cal - 平均步頻: 174
Pace: 05'46" / 05'40" / 05'45" / 05'49" / 05'43" / 05'46" / 05'44" / 05'40" / 05'38" / 05'36" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 05'39" (+00'03") | 1000 / 2000 |
| 3 | | 05'45" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'07") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" (+00'03") | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'30" | 709 / 10709 |
2月累積里程 : 107.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'45" | 00:17'11" |
| 4 | 05'49" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'46" | 00:34'29" |
| 7 | 05'44" | 00:40'13" |
| 8 | 05'40" | 00:45'53" |
| 9 | 05'38" | 00:51'31" |
| 10 | 05'36" | 00:57'07" |
| 10.7 | 05'31" | 01:01'02" |
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