10.4 km | 00:51:25 | 04:57/km日期: 2017-02-10 15:20 - 卡路里: 710 Cal - 總步數: 8940 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 13°C - 濕度: 63%
Pace: 05'06" / 04'56" / 04'57" / 04'55" / 04'55" / 04'51" / 04'52" / 04'55" / 04'55" / 04'58" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'18") | 1005 / 1005 | 172 / 113 |
2 | | 04'56" (+00'10") | 1011 / 2016 | 172 / 117 |
3 | | 04'53" (+00'07") | 1008 / 3025 | 173 / 117 |
4 | | 04'49" (+00'03") | 1008 / 4034 | 173 / 119 |
5 | | 04'56" (+00'10") | 1006 / 5040 | 174 / 115 |
6 | | 04'46" | 1004 / 6044 | 175 / 119 |
7 | | 04'51" (+00'05") | 1002 / 7047 | 175 / 117 |
8 | | 04'55" (+00'09") | 1007 / 8054 | 173 / 116 |
9 | | 04'54" (+00'08") | 1003 / 9057 | 173 / 117 |
10 | | 04'57" (+00'11") | 1004 / 10062 | 173 / 116 |
11 | | 05'14" (+00'28") | 385 / 10447 | 170 / 111 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'56" | 00:10'02" |
3 | 04'57" | 00:14'59" |
4 | 04'55" | 00:19'54" |
5 | 04'55" | 00:24'49" |
6 | 04'51" | 00:29'40" |
7 | 04'52" | 00:34'32" |
8 | 04'55" | 00:39'27" |
9 | 04'55" | 00:44'22" |
10 | 04'58" | 00:49'20" |
10.4 | 05'24" | 00:51'25" |