10.8 km | 01:12:16 | 06:40/km日期: 2017-02-12 20:28 - 卡路里: 827 Cal - 總步數: 12285 - 平均步頻: 169 - 平均步幅: 88 cm
Pace: 05'54" / 06'51" / 06'49" / 06'45" / 06'50" / 06'49" / 06'45" / 06'49" / 06'35" / 06'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1004 / 1004 | 170 / 98 |
| 2 | | 06'51" (+00'54") | 1008 / 2012 | 170 / 85 |
| 3 | | 06'44" (+00'47") | 1001 / 3014 | 168 / 88 |
| 4 | | 06'50" (+00'53") | 1007 / 4022 | 168 / 86 |
| 5 | | 06'46" (+00'49") | 1008 / 5030 | 170 / 86 |
| 6 | | 06'46" (+00'49") | 1002 / 6033 | 170 / 86 |
| 7 | | 06'45" (+00'48") | 1005 / 7038 | 169 / 87 |
| 8 | | 06'47" (+00'50") | 1000 / 8038 | 169 / 86 |
| 9 | | 06'39" (+00'42") | 1004 / 9043 | 170 / 88 |
| 10 | | 06'28" (+00'31") | 1006 / 10050 | 170 / 90 |
| 11 | | 06'27" (+00'30") | 821 / 10871 | 170 / 90 |
2月累積里程 : 84.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'51" | 00:12'45" |
| 3 | 06'49" | 00:19'34" |
| 4 | 06'45" | 00:26'19" |
| 5 | 06'50" | 00:33'09" |
| 6 | 06'49" | 00:39'58" |
| 7 | 06'45" | 00:46'43" |
| 8 | 06'49" | 00:53'32" |
| 9 | 06'35" | 01:00'07" |
| 10 | 06'27" | 01:06'34" |
| 10.8 | 06'56" | 01:12'16" |
展開計圈分析
留言 
